This is a great way to take your experience of breathwork deeper, suitable for both beginners and those with experience. We will learn practical ways of integrating the leaps and lessons into your daily life.
We will explore how to take a different view on the things that may have held us back in life, and how to transform them into fuel for growth.
By combining experiential exercises and embodiment practices with guided breathwork sessions you will leave equipped to make immediate changes in relationship with your partner, your friends and life itself.
Although a ‘stand-alone’ introduction to Breathwork, this 2 day workshop is also the foundation (Level 1) of The Training; a one year online and residential education to become an Alchemy of Breath practitioner. You will be only one weekend away from introducing your friends and family to what you are discovering!